5 Life-Changing Benefits of Smiling… and What to Use to Achieve a Beautiful Smile

HAS it ever struck you how simple it is to smile? And yet, many just dismiss this as an involuntary twitch of the muscle when you experience joy and happiness.

Putting some conscious effort into smiling can bring on heaps of benefits to our life. Whether it’s just the kind act of being friendly to strangers or perhaps to appear more alluring to our crush, we track down some life-changing reasons to bring out that beautiful smile.

It instantly makes you more attractive

You cannot deny that it is human nature to gravitate towards friendly folks. But there is also a correlation between one’s physical attractiveness and smiling. People tend to be naturally drawn towards a smiling individual over a non-smiling person. On the other end of the spectrum, frowns and scowls usually turn people off.

Laneige Two Tone Lip Bar

Boost your attraction game with this high glossy and semi-matte lipstick. It will instantly create a sparkling and glamorous tone on your lips.

Available from Hermo

Smiling makes you feel good

Smiling releases endorphins, a natural feel-good hormone. Smiling also pumps natural painkillers and serotonin throughout our body. In that sense, you could regard smiling as a form of natural (and legal!) drug.

Innisfree Canola Honey Lip Balm

You know what else makes you feel good? The absence of chapped lips. Keep your lips supple with this lip balm’s natural formulation.

Available from Hermo

Smiling is the secret to youth

Who would have thought that something as easy as smiling could shave off years from our face? When you smile, the muscles around your face are also lifted, making you appear more youthful.

Clarins Hydra-Essentiel Moisture Replenishing Lip Balm

Restore your lips’ youthful texture with the comforting blue lotus wax in this lip balm. It protects against dehydration.

Available from Clarins

Smiling naturally boosts your immune system

When you smile, it puts you in a more relaxed state of mind. And as we all know, our body’s immune system has a correlation with our mental well-being as well.

Fenty Beauty Pro Kiss’R Lip-Loving Scrubstick

While you boost your immune system, remember to keep your lips smooth too. Formulated with apricot seed scrubbers, this twist-up stick will help you achieve smoother lips.

Available from Sephora

Smiling helps you to stay positive

Are you having a bad day? Take a deep breath…and then smile. While you’re doing that, try to think of happy thoughts. It could be a mental image of loved ones or a vivid memory of a fun vacation. Now, we can almost guarantee you are feeling a bit better now. There are studies which claim that a smile, even when forced, sends good signals which trick your brain into making you feel better. So keep those dark thoughts at bay, and smile a little.

Aishitoto Happy Bless White Tooth Gel

A great set of teeth helps make a smile more attractive. Keep your oral hygiene in top condition with this toothpaste that also prevents the formation of bad breath.

Available from Aishitoto